Classes taught

Vinyasa Flow
Barre Burn

Renee P – Instructor

Renee has certification in Les Mills:Body Pump, Body Flow, Spinning and Barre Fitness and teaches classes in all! Renee has a Masters Degree in Social Welfare. Renee’s goals for members is to create a nourishing environment in class where members can safely challenge their minds/bodies to assist them in achieving their fitness goals. Most of all, allowing their fitness journey to be enjoyable where they can increase their self-awareness along with their self-acceptance. Renee enjoys Hiking with her dogs, Yoga, Cycling, Running, Snowshoeing, Kayaking and finding her full potential both mentally and physically. Renee’s favorite quote is ” All we need is a grove to move our feet and a song to make the spirits soar” – Mickey Hart