Classes taught

Hot Power Yoga

Sachi Ena – Instructor

Sports and fitness have always been a part of Sachi’s life. A native of Los Angeles, CA she was a gymnast for 16 years and a dancer for 8 years. Sachi was a Division-1 Athlete at the University of Denver and team captain of the gymnastics team her senior year, where she graduated with a degree in Biology. With a full-time job working with the Colorado Avalanche and Denver Nuggets, starting up a family business, and relocation, Sachi found yoga to not only bring a physical practice but an outlet to relieve stress and to clear her mind. Sachi moved to the Capital District 4 years ago, where she’s the Director of Marketing for Athletics at Rensselaer Polytechnic Institute in Troy, NY. With encouragement and support from family and friends, Sachi is thrilled to share her energy, strength, calm and passion for yoga and fitness with Everyone